Mat Classes
Quick Mat
In the studio
mat
Beginner
15 Minutes
Mat on the Rhine
It's a beautiful day for a workout on a boat!
mat
Beginner
15 Minutes
Making friends in Speyer
We make friends doing Mat
mat
Beginner
10 Minutes
Red Mountain Mat
Mat Class in the woods
mat
Beginner
20 Minutes
Pilates at the beach
Get a Pilates workout on the beach
mat
Beginner
15 Minutes
On The Beach
in Miami, FL
mat
Beginner
20 Minutes
Stability
with lower abdominals
mat
Beginner
10 Minutes
Quick Abs
An ab extension
mat
Intermediate
5 Minutes
Spine Lengthening
Red Canyon National Forest
mat
Intermediate
20 Minutes
The Badlands
Core workout - starting with abs
mat
Beginner
10 Minutes
Basic 5 in Yellowstone
Let's do the Basic 5 moves
mat
Beginner
5 Minutes
Balance and Core
This class is five minutes using your core to find and improve your balance.
mat
Beginner
10 Minutes
Sunny Mat Class
A beautiful day for a mat class.
mat
Beginner
15 Minutes