Let's get started!
Get your Members' Subscription and watch all of the On-Demand Classes
Your first month is just $1
Let's work on the Bosu
pilatesplus
20 Minutes
Level: Beginner
The Bosu is an excellent way to get your entire body sweating. It has been proven that using this prop with traditional Pilates exercises can help you lose weight, improve balance, and coordination skills as well enhance flexibility by strengthening muscles.
